GymTraining 1.2.0

MoviliXa SAS – Freeware – iOS
out of 4 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Exercise is a fundamental component of a healthy lifestyle. This program offers the opportunity to achieve fitness goals without the reliance on free weights or machines, allowing workouts to be performed in virtually any setting, all while requiring no equipment.

The inclusion of a text-to-speech engine aids in maintaining a seamless workout experience, enabling users to follow routines without interruptions. Furthermore, a sound guide can be activated to assist in maintaining optimal rhythm throughout the exercises.

Each exercise is accompanied by detailed illustrations to enhance execution. The program includes both warm-up and cooldown routines to maximize training effectiveness.

Users have the flexibility to create custom workouts and monitor their weight progress. The compilation features expertly designed routines that can be performed in the comfort of one’s home, including:
<ul>
<li>Seven Minute Workout</li>
<li>Abs in 5 Minutes</li>
<li>Legs and Buttocks</li>
<li>Total Body Strengthening</li>
</ul>

The program also allows for tracking workouts on a calendar and setting reminders for designated training sessions.

For optimal training outcomes, exercises are categorized into sections for focused practice. Key considerations include:
<ul>
<li>Consulting with a healthcare professional to determine suitable exercises based on individual physical conditions.</li>
<li>Staying hydrated before, during, and after workouts.</li>
<li>Incorporating a 15-minute warm-up to reduce the risk of muscle injury.</li>
<li>Engaging in 10 minutes of stretching upon completing workouts.</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

7 Minute Workout: Easy Fitness

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

Buttocks coach - home workout

Buttocks is part of a specialized series of applications designed to provide users with efficient workout routines tailored to their lifestyle.

FITIFY 1-on-1 Personal Trainer

Transform Your Fitness Journey with FITIFY 1-on-1 Personal Trainer

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home workout routines

Home Workout Routines is a free app designed to assist you in maintaining fitness through at-home workout plans. The app offers a variety of home exercises categorized into different sections, each accompanied by instructional videos and …

Home Workout-Fitness for Women

Nexoft Mobile's Women Fitness - Weight Loss at Home Workouts App offers a comprehensive solution for individuals seeking to enhance their physical wellness.

Latest Version
1.2.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	ResourceHacker Customize and modify software resources with ResourceHacker!
	Media Downloader Streamline Your Downloads with Media Downloader
	IOGEAR Auto Printer Sharing Switch Seamless Sharing with IOGEAR's Auto Printer Switch
	Office Printing Essentials Office Printing Essentials: Your All-In-One Printing Solution
	Delta Media Player Uninstall Delta Media Player: A Chokehold on Your System
	PDF-XChange 2012 Standard Unlock Productivity with PDF-XChange 2012 Standard

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!