GymTraining 1.2.0

GymTraining 1.2.0

MoviliXa SAS – Freeware – iOS
out of 4 votes
Latest Version
1.2.0
Safe to install
VERY GOOD User Rating

Exercise is a fundamental component of a healthy lifestyle. This program offers the opportunity to achieve fitness goals without the reliance on free weights or machines, allowing workouts to be performed in virtually any setting, all while requiring no equipment.

The inclusion of a text-to-speech engine aids in maintaining a seamless workout experience, enabling users to follow routines without interruptions. Furthermore, a sound guide can be activated to assist in maintaining optimal rhythm throughout the exercises.

Each exercise is accompanied by detailed illustrations to enhance execution. The program includes both warm-up and cooldown routines to maximize training effectiveness.

Users have the flexibility to create custom workouts and monitor their weight progress. The compilation features expertly designed routines that can be performed in the comfort of one’s home, including:

  • Seven Minute Workout
  • Abs in 5 Minutes
  • Legs and Buttocks
  • Total Body Strengthening

The program also allows for tracking workouts on a calendar and setting reminders for designated training sessions.

For optimal training outcomes, exercises are categorized into sections for focused practice. Key considerations include:

  • Consulting with a healthcare professional to determine suitable exercises based on individual physical conditions.
  • Staying hydrated before, during, and after workouts.
  • Incorporating a 15-minute warm-up to reduce the risk of muscle injury.
  • Engaging in 10 minutes of stretching upon completing workouts.

Overview

GymTraining is a Freeware software in the category Home & Hobby developed by MoviliXa SAS.

The latest version of GymTraining is 1.2.0, released on 12/28/2024. It was initially added to our database on 12/28/2024.

GymTraining runs on the following operating systems: iOS.

Users of GymTraining gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


7 Minute Workout: Easy Fitness

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

Buttocks coach - home workout

Buttocks is part of a specialized series of applications designed to provide users with efficient workout routines tailored to their lifestyle.

FITIFY 1-on-1 Personal Trainer

Transform Your Fitness Journey with FITIFY 1-on-1 Personal Trainer

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home workout routines

Home Workout Routines is a free app designed to assist you in maintaining fitness through at-home workout plans. The app offers a variety of home exercises categorized into different sections, each accompanied by instructional videos and …

Home Workout-Fitness for Women

Nexoft Mobile's Women Fitness - Weight Loss at Home Workouts App offers a comprehensive solution for individuals seeking to enhance their physical wellness.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

O Onyx Pro Client Setup
Effortless Client Management with Onyx Pro
G GRip
GRip by RipTrails: Your Ultimate Trail Navigation Companion
ePub Reader for Windows versión ePub Reader for Windows versión
Effortless eBook Reading with ePub Reader for Windows
MiteNews MiteNews
MiteNews: Revolutionizing News Consumption
N Namirial Sign
Effortless Digital Signing with Namirial Sign
Recordify Recordify
Effortlessly convert streaming music to MP3 with Recordify by Abelssoft
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Batch PPT to PDF Converter 2025.17.620

Effortless Conversion with Batch PPT to PDF Converter

Batch CHM to PDF Converter 2025.17.620

Seamless Conversion with Batch CHM to PDF Converter

TunePat Any Audiobook Converter for MAC 4.0.1

TunePat Any Audiobook Converter is a specialized audiobook converter for Audible, which supports converting Audible AA and AAX audiobooks as M4A, M4B, and MP3 files.

Batch PPTX to PPT Converter 2025.17.620

Streamline Your Presentations with Batch PPTX to PPT Converter

Batch XLSX to XLS Converter 2025.17.515

Effortless Conversion from XLSX to XLS with Batch XLSX to XLS Converter

TunePat Apple Music Converter​​​​​​​ for Mac 3.0.1

TunePat Apple Music Converter for Mac is a powerful Apple Music downloader that helps Mac users download and convert Apple Music to MP3, AAC, WAV, AIFF, ALAC or FLAC format at 10X speed.